There is no obligation to enter treatment. When you have decided that alcohol should no longer be a part of your life, you will inevitebly find more time on your hands. But https://ecosoberhouse.com/ what will you do with this spare time? There is a whole life out there without alcohol, it is now just a case of… As the years rolled on, you were there almost daily.

  • This letter is for your eyes only, so you do not need to hide anything.
  • No, I am making the decision to leave you now.
  • With all the will I have, you will not be permitted in my life again.

A goodbye letter to a substance can help you deal with traumatic events that have contributed to your addiction. It might also be easier to put something goodbye letter to alcohol down in writing than it would be to express it verbally. Writing down your goals can dramatically increase your chances of achieving them.

What is a Goodbye Letter to Drugs?

You seduced me with the idea that I was free of all prejudices and that “society” was trying to brainwash me. You are stronger than your addiction, you may just need to remind yourself of this in your letter. By calling the helpline you agree to the terms of use. We do not receive any commission or fee that is dependent upon which treatment provider a caller chooses.

goodbye letter to drugs and alcohol

In order for things to get better, I need to let you go. This is my goodbye letter to drugs, a rejection of the destructive path you led me down. You flattered me, told me good things about myself. You said I was smarter than other people, even more attractive. I felt like if I had you by my side, I could conquer the world.

Guidelines for Writing a Goodbye Letter to Drugs

We had a great relationship and you did exactly that. Now you’ve been out of my life for three years. I realize when I first left you, I never properly said goodbye. I guess back then, when I first got sober, I wasn’t confident that I would stay that way. I’m taking enormous strides in my life.

goodbye letter to drugs and alcohol

You made me do things I never thought I would be capable of doing. You told me everything would be just fine if I would let you control my life. No matter what stage of recovery you are in, we can help you maintain what you have accomplished and continue moving forward.

Help Your Future Self

You might think you have everyone fooled, but I have news for you, Alcohol – WE ARE ON TO YOU! There is a movement of people who are rising up above your influence and we are saying we want more for our lives. I will no longer allow you to rob me of who I truly am or create unnecessary chaos in my life.

Sober living

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